Why pay big $ to get second-rate results when you can achieve greatness on your own?

My do-it-yourself workshops will give you the knowledge and resources you need to do things a better way with complete independence, and confidence. 


Sourdough is much easier for us to digest. It tends to be easier on the digestive system as a whole- even for people with gluten sensitivity issues because of the fermentation process.  It's also packed with nutrients!  It has several B vitamins, vitamin E, zinc, phosphorus, and magnesium.  Phytic acid, an "anti-nutrient" is already broken down due to the fermentation process, which means better digestion and absorption.  We can't forget about the prebiotics in sourdough that feed our intestinal flora to help them flourish and thrive!



This is a Lunch and Learn Workshop!

Learn the art of making your own sourdough, taste-test fresh sourdough and enjoy a light lunch and conversation, and leave with a well-established starter and DIY guide!


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In this Level 2 Sourdough Workshop you will learn how to expand your Sourdough baking!  I will teach you how to incorporate "add ins" , how to use your discard starter in other recipes and we will taste some delicious discard recipes and enjoy a light lunch.

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Fire Cider is a traditional herbal tonic made from a combination of apple cider vinegar infused with various herbs, spices and other ingredients.

In this workshop learn why you need to keep this on hand in your home, make your own jar to take home with you and enjoy a light snack!

I supply everything you need for this workshop!

January 21st- 11am!

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Ancient Chinese tea known as the

"Elixer of Immortal Health"

  • Fermented (source of probiotics)
  • Blood Sugar Stabilizer
  • Weight Loss 
  • Rich in Antioxidants


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Why Beeswax Candles?

Beeswax candles trump all other candles because of their health benefits.  They are all natural, and have no toxic byproducts when they are burned! They naturally cleanse the air of odors, pollen, smoke, dust, dust mites and allergens!

They are truly environmentally friendly and also a renewable source.  

The burn time is also much longer than other candles.  They emit negative ions whihc helps to purify the air!

Energetically they bring peace, calm, warmth and brightness to a space.

Did  you know that burning beeswax produces negative ions that don't cover up odors but actually clean your air of odors, pollens, smoke, dust, dust mites, and other allergens and hazards?

This is the only wax with this magical quality.  Beeswax burns longer, drips less and smells wonderful naturally!

In this Make n Take Workshop we will learn how to make our own candles (scented with Essential oils if you wish)!  You will go home with a 4oz Candle and the knowledge on how to make your own!

A light snack is included.

Workshop will be approx 90min.


What participants are saying...

“My son told me "my bread is so delicious, it's the best workshop you've ever been to.”


“The best thing I have done, everyone is loving the bread. I've tried regular and cheese, going to try cinnamon raisin next”


"I am now fully equipped with everything I need to make a delicious loaf. This was so fun and educational, not to mention the samples were delicious.”


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