GROUP PROGRAMS
Share The Journey, It's Best When We Go Together.
My group programs are great for enhancing your learning experience, saving you money, and helping you meet you wellness goals.
My Three Group Programs Include Detox 365, Naturally Balanced, and Perfectly Balanced.
Get off the fad diet and supplement hamster wheel and get back to the fundamentals of feeling good. Clean your body with a clean eating detox in my Detox 365 program. In my Naturally Balanced woman's hormone program I'll show you how to get control of your hormones before they take control of you. Get educated, get back on track, reach for that next level, or become an entirely new and improved version of you with my signature program Perfectly Balanced.
"I will continue to look to Melissa for support through my ongoing health and wellness journey"
Megg D
MEET Melissa Weatherall RHNP
Melissa Weatherall lives in Wasaga Beach Ont Canada. She graduated from Nutriphoria school of Holistic Nutrition in 2018. Melissa specializes in weight loss, mindset, and sports nutrition.
Nutrition
Your body can't feel good, or function well without the right fuel. Nutrition is critical to optimizing health, happiness, and longevity.
Movement
Movement is a critical ingredient to getting healthy, staying healthy, and enjoying life because we are healthy. There's more to movement than weights and cardio, I believe movement should be natural and pleasurable, it should never feel like a punishment,
Mindset
The most common reason we fail, is also the most common reason we succeed. Our mindset often determines not only our ending, but how much we enjoy the journey. Developing a mindset for success is always a top priority in my programs.
Maintenance
You work hard for what you get in life, and you deserve to hold onto it. Maintenance shouldn't feel like another chore! Through developing habits, proper sleep, and detoxification holding onto what you've earned will become part of the rearward.
Instead of your hormones controlling your life, it's time for you to take control of your hormones!
Stabilize your mood, learn which kinds of foods benefit your body, and get back to feeling like that confident, in control woman you once were.
Program runs annually begins in September, runs for 12 weeks.
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Living a healthy lifestyle can be a frustrating balancing act. Going back to basics will bring back the energy, the fire, the sexy, the Balance.
By going back to the basics you CAN regain control of your health and feel like a brand new you. I am talking about building the foundations for a life that can take you to places you've only dreamed of.
Program runs annually begins in March, runs for 16 weeks.
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It's Time To Give Your Body The Deep Clean It Deserves!
Your clean your house, your garage, and your yard, think about all the dust dirt and grime that builds up and you have no idea how it got there. Well your body is collecting toxins everyday from your food, environment, and chemicals we expose ourselves to everyday. If we don't clean out these toxins over time will slowly deteriorate our health, possibly without us even knowing it's happening.
Take back your health, Revive 365 with Melissa Weatherall RHNP
Program runs 4x annually, Winter Jan, Spring April, Summer June, Fall Sept. Each season runs 4 weeks.
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Not Sure Which Program Is Right For You, Or Have More Questions? Book A Free Discovery Call And I'll do My Very Best To Guide You.
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