Sugar-Free diet to kill off the yeast beasts.
Candida overgrowth effects many people, especially those who have taken antibiotics or eaten a high-sugar-diet.
Fatigue, brain-fog, poor digestion, fungal infections, skin issues and mood swings are common symptoms of this imbalance.
My Anti-Candida Program includes 7 days of meals and snacks which are compliant with the first phase of candida cleansing diets.
All meals are free from added sugar, yeast, fruit, dairy, high-starch vegetables, and grains.